It’s hard enough as parents to find the time to make sure that we are taking care of ourselves how do we make sure our children are taking care of themselves? How do we help them understand their feelings, relationships and bodies? What tools do we give them to effectively cope with life? What are healthy and effective habits we can model for them to be mentally and physically fit? Join us for an open discussion about these issues and come together to identify strategies to make ourselves, families and children as successful as possible. All are welcome and refreshments are provided to those that register. CLICK HERE to register.